Speedy Tortilla Soup

Enjoy this cheesy tortilla soup made ready in just 20 minutes – a no-fuss dinner!

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  • prep time 20 min
  • total time 20 min
  • ingredients 6
  • servings 4
 

Ingredients

2
cans (14.5 oz each) low-sodium chicken broth
4
medium tomatoes, chopped (2 cups)
1/4
cup chopped green chiles (from 4.5-oz can)
16
baked tortilla chips
1
cup shredded reduced-fat Cheddar-Monterey Jack cheese blend (4 oz)
Fresh cilantro leaves, if desired

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 2-quart saucepan, heat broth to boiling over high heat. Stir in tomatoes and chiles. Return to boiling. Reduce heat to medium-low; cover and simmer 6 to 8 minutes.
  • 2 For each serving, place 4 tortilla chips in individual soup bowl. Top each with 1/4 cup cheese and hot broth mixture. If desired, garnish with fresh cilantro.
  • 1 In 2-quart saucepan, heat broth to boiling over high heat. Stir in tomatoes and chiles. Return to boiling. Reduce heat to medium-low; cover and simmer 6 to 8 minutes.
  • 2 For each serving, place 4 tortilla chips in individual soup bowl. Top each with 1/4 cup cheese and hot broth mixture. If desired, garnish with fresh cilantro.

EXPERT TIPS

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Expert Tips

"I am always looking for little ways to cut calories and fat. I use low-fat baked tortilla chips in place of traditional fried corn tortilla strips." Anne

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
(
Calories from Fat
70),
% Daily Value
Total Fat
8g
8%
(Saturated Fat
4 1/2g,
4 1/2%
Trans Fat
0g
0%
),
Cholesterol
20mg
20%;
Sodium
490mg
490%;
Total Carbohydrate
12g
12%
(Dietary Fiber
2g
2%
  Sugars
2g
2%
),
Protein
12g
12%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
15%;
Calcium
20%;
Iron
8%;
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.