Seven-Layer Chinese Chicken Salad

Seven flavorful, crunchy layers are topped with a zesty ginger-kissed dressing.

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  • Servings 5
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( 30 ) Ratings

30 Ratings

5 Stars 16%

4 Stars 1%

3 Stars 1%

2 Stars 5%

1 Stars 1%

Member Reviews ( 7 )
7eba992d-575b-4468-a421-6e012924fd9b
Bake-Off® Contest 38, 1998
Fair Oaks, California
  • ingredients 13
  • Prep Time 20 min
  • Total Time 0 min

Ingredients

Salad

5
cups shredded romaine lettuce
1
(3-oz.) pkg. oriental-flavor ramen noodle soup mix
2
cups diced cooked chicken
1
(11-oz.) can Green Giant® SteamCrisp® White Shoepeg Corn, drained
1
large tomato, diced
2
green onions, sliced
1/2
cup coarsely chopped unsalted dry-roasted peanuts

Dressing

2
tablespoons sugar
1
teaspoon salt
3/4
teaspoon grated gingerroot
1/2
teaspoon pepper
1/4
cup oil
3
tablespoons vinegar

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Arrange lettuce in bottom of large (3-quart) clear glass serving bowl. Discard seasoning packet from soup mix; coarsely crush noodles. Layer noodles and all remaining salad ingredients, in order listed, over lettuce.
  • 2 In small jar with tight-fitting lid, combine all dressing ingredients; shake until well blended. Pour dressing over salad. Serve immediately.

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Cups
Calories
450
(
Calories from Fat
230),
% Daily Value
Total Fat
26g
26%
(Saturated Fat
5g,
5%
),
Cholesterol
50mg
50%;
Sodium
880mg
880%;
Total Carbohydrate
31g
31%
(Dietary Fiber
4g
4%
  Sugars
10g
10%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
32%;
Vitamin C
44%;
Calcium
6%;
Iron
14%;
Exchanges:
1 1/2 Starch; 1 1/2 Vegetable; 2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2013 ®/TM General Mills All Rights Reserved

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