Oven-Roasted Italian Chicken and Veggies

Balsamic vinaigrette brings a touch of the Mediterranean to your dinner table in roasted chicken.

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Servings 4

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( 9 ) Ratings

9 Ratings

5 Stars 13%

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ingredients 10
Prep Time 10 min
Total Time 9 hr 10 min

Ingredients

1: (3 to 3 1/2-lb.) frying chicken, quartered

1/2: cup purchased balsamic vinaigrette salad dressing

4: small red potatoes, quartered

1: small onion, cut into 1/2-inch wedges

4: Green Giant® Nibblers® Frozen Corn-on-the-Cob (from 6 half-ear pkg.)

2: small zucchini, cut into 1-inch pieces

1: red bell pepper, cut into 1-inch pieces

1/2: teaspoon salt

1/4: teaspoon pepper

3: tablespoons purchased balsamic vinaigrette salad dressing

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Directions

1 Place chicken in large resealable food storage plastic bag or glass baking dish. Pour 1/2 cup salad dressing over chicken; seal bag or cover dish. Refrigerate 8 hours or overnight to marinate, turning once or twice.
2 Heat oven to 400°F. Remove chicken from marinade; discard marinade. Arrange chicken at one end in ungreased 15x10x1-inch baking pan. Place potatoes, onion and corn at other end in pan.
3 Bake at 400°F. for 20 minutes. Add zucchini and bell pepper. Sprinkle vegetables with salt and pepper. Bake an additional 30 to 40 minutes or until chicken is fork-tender and juices run clear, stirring vegetables once during baking time. Before serving, drizzle chicken and vegetables with 3 tablespoons dressing.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe

Calories: 570
Calories from Fat: 200),

% Daily Value

Total Fat: 22g; 22%
(Saturated Fat 6g, 6% ),
Cholesterol: 135mg; 135%;
Sodium: 660mg; 660%;
Total Carbohydrate: 45g; 45%
(Dietary Fiber 5g 5% Sugars 9g 9% ),
Protein: 47g; 47%

% Daily Value*:

Vitamin A: 30%;
Vitamin C: 70%;
Calcium: 4%;
Iron: 20%;

Exchanges:

3 Starch; 5 1/2 Lean Meat; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Brandi S

report Posted Mar. 28, 2009 2:20 PM

This recipe was very simple and very tasty. My husband doesn't usually like to try new things but he really liked this...enough to even tell his grandmother and now she is going to try it.I had to omit the corn on the cob because my pan wasn't quite big enough.