Mini Cheddar Popovers

Mini muffin pan bites pop over with cheesy flavor.

  • prep time 30 min
  • total time
  • ingredients 6
  • servings 24

Ingredients

3
teaspoons oil
3/4
cup milk
1
egg
1
egg white
3/4
cup all-purpose flour
1 1/3
oz. (1/3 cup) shredded Cheddar cheese
  • 1 Heat oven to 425°F. Spray 24 miniature muffin cups with nonstick cooking spray. Place muffin pans on cookie sheet. Add 1/8 teaspoon oil to bottom of each cup.
  • 2 In small bowl, combine milk, egg and egg white; beat well with wire whisk. Lightly spoon flour into measuring cup; level off. Lightly spoon flour into measuring cup; level off. Add flour; beat until smooth. Stir in cheese.
  • 3 Place pans on cookie sheet in oven for several minutes to heat. Remove cookie sheet from oven; quickly divide batter evenly into hot muffin cups, filling each cup about 2/3 full.
  • 4 Bake at 425°F. for 18 to 20 minutes or until popovers are puffed and deep golden brown. Immediately remove from muffin cups. Serve warm.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Popover
    Calories
    25
    (
    Calories from Fat
    10),
    % Daily Value
    Total Fat
    1g
    1%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    20mg
    20%;
    Total Carbohydrate
    3g
    3%
    (Dietary Fiber
    0g
    0%
      Sugars
    0g
    0%
    ),
    Protein
    1g
    1%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    2%;
    Iron
    0%;
    Exchanges:
    1/2 Starch;
    *Percent Daily Values are based on a 2,000 calorie diet.
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