Lemony Fish and Tomatoes

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1
lb cod fillets
1/2
teaspoon salt
1/4
teaspoon pepper
2
medium lemons, each cut into quarters
1
medium tomato, thinly sliced
2
tablespoons olive oil
1
medium onion, chopped (1/2 cup)
2
cloves garlic, minced
1
teaspoon parsley flakes

Directions

  1. 1 Heat oven to 400°F. Sprinkle both sides of each cod fillet with salt and pepper. In ungreased 13x9-inch (3-quart) glass baking dish, arrange fish in single layer.
  2. 2 Squeeze juice of 3 lemon quarters over fish. Arrange tomato slices on fish to cover, overlapping as necessary.
  3. 3 In 8-inch skillet, heat oil over medium heat. Add onion; cook 3 to 4 minutes, stirring frequently, until tender. Add garlic; cook and stir 1 to 2 minutes longer.
  4. 4 Remove from heat; stir in parsley. Sprinkle onion mixture evenly over tomatoes. Squeeze juice of 1 lemon quarter over onion mixture.
  5. 5 Bake uncovered 15 to 20 minutes or until fish flakes easily with fork. Serve fish with remaining lemon quarters.

Notes

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Nutrition Information

Recipe Step Photos

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