Key West Ribs

Enjoy these country-style pork ribs for a slow-cooked dinner that has a citrusy twist to it.

  • prep time 15 min
  • total time 7 hr 15 min
  • ingredients 8
  • servings 4

Ingredients

2 1/2
lb country-style pork loin ribs
1/4
cup finely chopped onion
1/4
cup barbecue sauce
1
teaspoon grated lime peel
2
tablespoons lime juice
1
teaspoon grated orange peel
1/4
cup orange juice
1/2
teaspoon salt
  • 1 In 3 1/2- to 4-quart slow cooker, place pork ribs. In small bowl, mix remaining ingredients. Pour over ribs.
  • 2 Cover; cook on Low heat setting 7 to 9 hours. Spoon sauce over ribs.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    570
    (
    Calories from Fat
    370),
    % Daily Value
    Total Fat
    41g
    41%
    (Saturated Fat
    15g,
    15%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    165mg
    165%;
    Sodium
    590mg
    590%;
    Total Carbohydrate
    10g
    10%
    (Dietary Fiber
    0g
    0%
      Sugars
    7g
    7%
    ),
    Protein
    40g
    40%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    8%;
    Calcium
    8%;
    Iron
    15%;
    Exchanges:
    0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 5 1/2 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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