Italian Vegetable Kabobs

Add something meatless to your family's Italian dinner! Enjoy these grilled kabobs made using veggies - ready in 30 minutes.

  • prep time 30 min
  • total time 30 min
  • ingredients 5
  • servings 4

Ingredients

8
small new red potatoes (about 1/2 lb.), halved or quartered
8
fresh or frozen Brussels sprouts
1
green or red bell pepper, quartered, cut in half crosswise
1/2
red onion, quartered, cut in half crosswise
1/3
cup purchased Italian salad dressing
  • 1 GRILL DIRECTIONS: Heat grill. In medium saucepan, combine potatoes and Brussels sprouts. Add enough water to cover by 2 inches. Bring to a boil. Reduce heat; cover and cook 10 minutes or just until Brussels sprouts are tender. Drain.
  • 2 Alternately thread all vegetables onto four 12 to 14-inch metal skewers. Brush vegetables with salad dressing.
  • 3 When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; cover grill. Cook 8 to 10 minutes or until vegetables are browned and tender, brushing with salad dressing and turning occasionally.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Kabob
    Calories
    120
    (
    Calories from Fat
    25),
    % Daily Value
    Total Fat
    3g
    3%
    (Saturated Fat
    0g,
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    55mg
    55%;
    Total Carbohydrate
    21g
    21%
    (Dietary Fiber
    4g
    4%
      Sugars
    3g
    3%
    ),
    Protein
    3g
    3%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    70%;
    Calcium
    2%;
    Iron
    8%;
    Exchanges:
    1 Starch; 1 Other Carbohydrate; 1 Vegetable; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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