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Grilled Chicken Breasts with Tomato-Basil Butter

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  1 reviews
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  • 30 min prep time
  • 30 min total time
  • 5 ingredients
  • 6 servings
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Grilled dinner ready in 30 minutes! Enjoy this scrumptious garlic-pepper chicken topped with tomato, basil and butter mixture – a flavorful dinner.

6
boneless skinless chicken breasts (about 1 3/4 lb)
2
teaspoons garlic-pepper blend
1/2
cup butter or margarine, softened
1
tablespoon chopped fresh or 1 teaspoon dried basil leaves
3
tablespoons tomato paste

Steps

  • 1 Brush grill rack with vegetable oil. Heat gas or charcoal grill. Sprinkle chicken with garlic-pepper blend.
  • 2 Place chicken on grill. Cover grill; cook over medium heat 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).
  • 3 In small bowl, mix remaining ingredients. Serve chicken topped with butter mixture.

Expert Tips

Don't want to waste tomato paste when a recipe calls for a small amount? Use the squeeze tube version that can be refrigerated after being opened. Or spoon extra canned tomato paste in a 1-tablespoon-size dollop on a foil-lined cookie sheet and freeze until solid, then store in a resealable plastic bag in the freezer.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
300
% Daily Value
Total Fat
20g
30%
Saturated Fat
11g
55%
Trans Fat
1g
1%
Cholesterol
120mg
40%
Sodium
250mg
10%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Protein
30g
30%
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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