Ginger-Blueberry Crisp

Sweet berries and exotic ginger team for a warm, luscious treat for two.

  • prep time 10 min
  • total time 1 hr 25 min
  • ingredients 9
  • servings 2

Ingredients

Fruit

2
cups frozen blueberries (do not thaw)
2
tablespoons all-purpose flour
1
tablespoon sugar

Topping

1/4
cup sugar
1/4
cup old-fashioned oats
2
tablespoons all-purpose flour
1
tablespoon grated orange peel
1
tablespoon chopped crystallized ginger
2
tablespoons cold butter or margarine, cut into small pieces
  • 1 Heat oven to 375ºF. In 2 1/2- to 3-cup round soufflé or casserole dish, mix fruit ingredients.
  • 2 In medium bowl, mix topping ingredients with fork until crumbly. Sprinkle evenly over fruit mixture.
  • 3 Bake 35 to 45 minutes or until topping is light golden brown and mixture is bubbly. Cool at least 30 minutes before serving.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    460
    (
    Calories from Fat
    120),
    % Daily Value
    Total Fat
    13g
    13%
    (Saturated Fat
    7g,
    7%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    30mg
    30%;
    Sodium
    85mg
    85%;
    Total Carbohydrate
    81g
    81%
    (Dietary Fiber
    7g
    7%
      Sugars
    51g
    51%
    ),
    Protein
    4g
    4%
    ;
    % Daily Value*:
    Vitamin A
    10%;
    Vitamin C
    10%;
    Calcium
    4%;
    Iron
    8%;
    Exchanges:
    1 Starch; 1 Fruit; 3 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
    Carbohydrate Choices:
    5 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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