Ghoulish Chicken-Ramen Brew

Chicken-flavor ramen noodle soup is embellished with add-ins to enhance flavor and appeal.

  • prep time 30 min
  • total time 45 min
  • ingredients 10
  • servings 6

Ingredients

1
tablespoon olive oil
1
cup ready-to-eat baby-cut carrots, cut into 1/4-inch slices
1
cup sliced (1/4 inch) celery (2 medium stalks)
1
medium onion, chopped (1/2 cup)
2
cloves garlic, finely chopped
2
cups cut-up deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
6
cups water
1
package (3 oz) chicken-flavor ramen noodle soup mix
1/4
teaspoon salt
1/4
teaspoon pepper
  • 1 In 5-quart Dutch oven, heat oil over medium heat. Add carrots, celery, onion and garlic; cook 3 to 4 minutes, stirring frequently, until tender.
  • 2 Stir in chicken, water, contents of seasoning packet from soup mix, salt and pepper. Heat to boiling over high heat. Reduce heat to medium; simmer uncovered 10 to 15 minutes.
  • 3 Break apart noodles, stir into soup; simmer uncovered about 3 minutes longer or until noodles are tender.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    190
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    9g
    9%
    (Saturated Fat
    2g,
    2%
    Trans Fat
    1g
    1%
    ),
    Cholesterol
    40mg
    40%;
    Sodium
    600mg
    600%;
    Total Carbohydrate
    14g
    14%
    (Dietary Fiber
    2g
    2%
      Sugars
    2g
    2%
    ),
    Protein
    15g
    15%
    ;
    % Daily Value*:
    Vitamin A
    70%;
    Vitamin C
    4%;
    Calcium
    4%;
    Iron
    6%;
    Exchanges:
    1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
    Carbohydrate Choices:
    1
    *Percent Daily Values are based on a 2,000 calorie diet.
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