Fruit ´n Yogurt Pasta Salad

Long-grain rice or orzo pasta can stand in for the macaroni. Or, omit the pasta altogether and serve the fruit as a dessert or afternoon snack.

  • prep time 25 min
  • total time 1 hr 25 min
  • ingredients 7
  • servings 10

Ingredients

4
oz. (1 cup) uncooked macaroni rings or small shell pasta
1
(11-oz.) can mandarin orange segments, drained
1
(8-oz.) can pineapple chunks, drained
1
cup halved green grapes
1
(6-oz.) container low-fat lemon yogurt
1
tablespoon sugar
1
cup halved strawberries
  • 1 Cook macaroni to desired doneness as directed on package. Drain; rinse with cold water to cool.
  • 2 In medium bowl, combine cooked macaroni and all remaining ingredients except strawberries; mix gently to coat. Cover; refrigerate 1 to 2 hours to blend flavors.
  • 3 Just before serving, stir in strawberries.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/2 Cup
    Calories
    110
    (
    Calories from Fat
    10),
    % Daily Value
    Total Fat
    1g
    1%
    (Saturated Fat
    0g,
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    10mg
    10%;
    Total Carbohydrate
    21g
    21%
    (Dietary Fiber
    1g
    1%
      Sugars
    12g
    12%
    ),
    Protein
    3g
    3%
    ;
    % Daily Value*:
    Vitamin A
    4%;
    Vitamin C
    30%;
    Calcium
    4%;
    Iron
    4%;
    Exchanges:
    1/2 Starch; 1 Fruit;
    *Percent Daily Values are based on a 2,000 calorie diet.
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