Easy Three-Cheese Broccoli Couscous

Tired of the same old rice and bean side dishes? Cook up a cheesy broccoli side in just minutes!

  • prep time 10 min
  • total time
  • ingredients 6
  • servings 12

Ingredients

2 cups water
1
(10-oz.) pkg. uncooked couscous
1
(10-oz.) pkg. Green Giant® Frozen Broccoli in Cheese Flavored Sauce
1 1/2
cups nonfat cottage cheese
4
oz. (1 cup) shredded fresh Parmesan cheese
1/4
teaspoon salt, if desired
  • 1 Bring water to a boil in medium saucepan. Stir in couscous. Remove from heat; cover and let stand 5 minutes.
  • 2 Meanwhile, cook broccoli as directed on package.
  • 3 In medium bowl, combine broccoli in sauce, cottage cheese, Parmesan cheese, couscous and salt; mix well.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/2 Cup
    Calories
    150
    (
    Calories from Fat
    25),
    % Daily Value
    Total Fat
    3g
    3%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    320mg
    320%;
    Total Carbohydrate
    21g
    21%
    (Dietary Fiber
    2g
    2%
      Sugars
    2g
    2%
    ),
    Protein
    10g
    10%
    ;
    % Daily Value*:
    Vitamin A
    4%;
    Vitamin C
    6%;
    Calcium
    15%;
    Iron
    2%;
    Exchanges:
    1 1/2 Starch; 1 Very Lean Meat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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