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Creamy Peach Smoothies

Naturally sweetened with honey and French vanilla yogurt, this drink is just peachy for breakfast or an afternoon snack.

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  • prep time 5 min
  • total time 5 min
  • ingredients 4
  • servings 2
 

Ingredients

1
cup Cascadian Farm® frozen organic sliced peaches (from 10-oz bag)
1
container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
3/4
cup orange juice
1
tablespoon honey

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In blender or food processor, place ingredients. Cover; blend on high speed about 1 minute or until smooth.
  • 2 Pour into 2 glasses. Serve immediately.
  • 1 In blender or food processor, place ingredients. Cover; blend on high speed about 1 minute or until smooth.
  • 2 Pour into 2 glasses. Serve immediately.

EXPERT TIPS

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Expert Tips

Use Cascadian Farm® frozen organic orange juice concentrate to make the orange juice needed for the smoothies.

Eliminate the orange juice for a peachy yogurt dressing to top ice cream, sliced fruit or angel food cake.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
10),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
60mg
60%;
Total Carbohydrate
38g
38%
(Dietary Fiber
2g
2%
  Sugars
36g
36%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
260%;
Calcium
15%;
Iron
4%;
Exchanges:
0 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.