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Clown Face Salad

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  • 10 min prep time
  • 10 min total time
  • 8 ingredients
  • 1 servings
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Kids will gobble up their veggies, when this kind of clowning around is permitted at the table.

1 1/2
cups torn lettuce
1
oz sliced cooked ham, cut into thin strips
1
hard-cooked egg, shell removed, halved lengthwise
2
slices ripe olive
1
cherry tomato
1
strip red bell pepper
3
ready-to-eat baby-cut carrots, cut into strips
Favorite salad dressing

Steps

  • 1 Place lettuce on serving plate. Arrange "face" on top of salad using ham strips for hair, egg halves and olive slices for eyes, tomato for nose, bell pepper strip for mouth and carrots for bow tie. Drizzle with dressing.

Expert Tips

Substitute turkey or beef strips for the ham if you like.

For fun, add a paper party hat to the top of the salad.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
% Daily Value
Total Fat
16g
25%
Saturated Fat
4g
19%
Trans Fat
0g
0%
Cholesterol
235mg
78%
Sodium
660mg
28%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Protein
14g
14%
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
20%
20%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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