Chili-Glazed Grilled Chicken

For grilled meat that packs a flavorful punch, brush on this easy soy and chili sauce glaze.

  • prep time 30 min
  • total time 30 min
  • ingredients 8
  • servings 4

Ingredients

3
tablespoons chili sauce
3
tablespoons soy sauce
1
teaspoon sesame oil
1
teaspoon finely chopped garlic
1/4
teaspoon crushed red pepper
8
bone-in skin-on chicken thighs (5 to 6 oz each)
1/4
teaspoon salt
1/4
teaspoon pepper
  • 1 Heat gas or charcoal grill. In small bowl, mix chili sauce, soy sauce, sesame oil, garlic and red pepper.
  • 2 Sprinkle chicken with salt and pepper. Place chicken on grill over medium heat. Cover grill; cook 8 minutes. Turn chicken; brush with chili sauce mixture. Continue turning chicken and brushing with sauce 8 to 10 minutes longer or until juice of chicken is clear when thickest part is cut to bone (180°F).
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    380
    (
    Calories from Fat
    220),
    % Daily Value
    Total Fat
    24g
    24%
    (Saturated Fat
    6g,
    6%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    130mg
    130%;
    Sodium
    1120mg
    1120%;
    Total Carbohydrate
    4g
    4%
    (Dietary Fiber
    1g
    1%
      Sugars
    2g
    2%
    ),
    Protein
    38g
    38%
    ;
    % Daily Value*:
    Vitamin A
    8%;
    Vitamin C
    0%;
    Calcium
    2%;
    Iron
    15%;
    Exchanges:
    0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    0
    *Percent Daily Values are based on a 2,000 calorie diet.
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