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Chicken Sausage Veggie Calzones

(1)
  2 reviews
  • 25 min prep time
  • 45 min total time
  • 8 ingredients
  • 4 servings
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Pillsbury® dough made with whole grain is the perfect base for these great-tasting, convenient and super-easy calzones.

Ingredients

1/2
cup tomato pasta sauce
2
links (3 oz each) fully cooked chicken apple or smoked turkey sausage, sliced
1/2
cup julienne-cut bell pepper (any color)
1/2
cup julienne-cut onion
1
can (11.3 oz) Pillsbury™ refrigerated artisan dinner rolls made with whole grain*
1/4
cup shredded mozzarella cheese (1 oz)
Oil, as desired
Additional tomato pasta sauce, if desired

Steps

  • 1 Heat oven to 375°F. Grease cookie sheet with shortening or cooking spray.
  • 2 In medium bowl, mix 1/2 cup pasta sauce, the sausage slices, bell pepper and onion.
  • 3 Divide dough into 4 pieces. Working with 1 dough piece at a time, press or roll each to form 6- to 6 1/2-inch round. Spoon one-fourth of sausage mixture over half of each round. Sprinkle each with 1 tablespoon cheese. Carefully fold dough over cheese on each; press edges with fork to seal. Brush tops of each with oil.
  • 4 Bake 18 to 22 minutes or until lightly browned. Serve with additional pasta sauce.
  • 1 Heat oven to 375°F. Grease cookie sheet with shortening or cooking spray.
  • 2 In medium bowl, mix 1/2 cup pasta sauce, the sausage slices, bell pepper and onion.
  • 3 Divide dough into 4 pieces. Working with 1 dough piece at a time, press or roll each to form 6- to 6 1/2-inch round. Spoon one-fourth of sausage mixture over half of each round. Sprinkle each with 1 tablespoon cheese. Carefully fold dough over cheese on each; press edges with fork to seal. Brush tops of each with oil.
  • 4 Bake 18 to 22 minutes or until lightly browned. Serve with additional pasta sauce.

Expert Tips

*All breads made with at least 8 grams whole grain. At least 48 grams whole grain recommended daily.

A rolling pin works great to roll out the dough, since it helps to press the seams together.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
Calories from Fat
70
% Daily Value
Total Fat
7g
11%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
0%
Cholesterol
25mg
9%
Sodium
970mg
41%
Total Carbohydrate
47g
16%
Dietary Fiber
3g
12%
Sugars
3g
3%
Protein
14g
14%
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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