Chicken and Vegetable Alfredo

Creamy prepared Alfredo sauce turns a cornucopia of frozen vegetables and time-saving cooked chicken into a simple casserole.

  • prep time 15 min
  • total time 40 min
  • ingredients 8
  • servings 6

Ingredients

1
bag (19 oz) Green Giant™ frozen broccoli & carrots with garlic & herbs
1
cup all-purpose flour
1/4
cup grated Parmesan cheese
1/3
cup cold butter or margarine, cut into small pieces
1
egg, slightly beaten
1 1/2
cups cubed cooked chicken
1
jar (16 oz) four-cheese Alfredo pasta sauce
1
can (15.25 oz) Green Giant™ whole kernel sweet corn, drained
  • 1 Heat oven to 375°F. In large microwavable bowl, microwave broccoli & carrot mixture as directed on package, using minimum cook time.
  • 2 Meanwhile, in small bowl, mix flour, Parmesan cheese, butter and egg with pastry blender or fork until crumbly. Set aside.
  • 3 To hot vegetables in large bowl, add chicken, pasta sauce and corn. Stir gently to combine. Pour into ungreased 2-quart casserole or 9-inch deep-dish glass pie plate. Sprinkle with crumbly mixture.
  • 4 Bake 20 to 25 minutes or until topping is golden brown.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    610
    (
    Calories from Fat
    350),
    % Daily Value
    Total Fat
    39g
    39%
    (Saturated Fat
    23g,
    23%
    Trans Fat
    1 1/2g
    1 1/2%
    ),
    Cholesterol
    170mg
    170%;
    Sodium
    830mg
    830%;
    Total Carbohydrate
    40g
    40%
    (Dietary Fiber
    3g
    3%
      Sugars
    6g
    6%
    ),
    Protein
    24g
    24%
    ;
    % Daily Value*:
    Vitamin A
    45%;
    Vitamin C
    20%;
    Calcium
    25%;
    Iron
    15%;
    Exchanges:
    2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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