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Cheesy Spinach Soup

Green Giant® frozen chopped spinach provides a simple addition to this cheesy soup made with just six ingredients – a rich meal!

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  • prep time 20 min
  • total time 20 min
  • ingredients 6
  • servings 5
 

Ingredients

2
cups Progresso® reduced-sodium chicken broth (from 32 oz carton)
1
pkg (9 oz) Green Giant® frozen chopped spinach
1
teaspoon onion powder
1
can (12 oz) evaporated milk
3
tablespoons all-purpose flour
2
cups shredded American cheese ( 8 oz )

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In medium saucepan, combine broth, spinach and onion powder. Bring to a boil. Reduce heat to low; cover and simmer 5 to 7 minutes or until spinach is thoroughly cooked.
  • 2 In small bowl, combine milk and flour; blend until smooth. Add to soup; cook and stir over medium heat until bubbly and thickened.
  • 3 Reduce heat to low; simmer 2 minutes. Add cheese; cook and stir until cheese is melted and soup is thoroughly heated.
  • 1 In medium saucepan, combine broth, spinach and onion powder. Bring to a boil. Reduce heat to low; cover and simmer 5 to 7 minutes or until spinach is thoroughly cooked.
  • 2 In small bowl, combine milk and flour; blend until smooth. Add to soup; cook and stir over medium heat until bubbly and thickened.
  • 3 Reduce heat to low; simmer 2 minutes. Add cheese; cook and stir until cheese is melted and soup is thoroughly heated.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/4 Cups
Calories
300
(
Calories from Fat
170),
% Daily Value
Total Fat
19g
19%
(Saturated Fat
12g,
12%
),
Cholesterol
65mg
65%;
Sodium
1050mg
1050%;
Total Carbohydrate
14g
14%
(Dietary Fiber
1g
1%
  Sugars
8g
8%
),
Protein
18g
18%
;
% Daily Value*:
Vitamin A
50%;
Vitamin C
15%;
Calcium
50%;
Iron
6%;
Exchanges:
1 Starch; 2 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.