Cheese and Veggie Wraps

Stress free dinner ready in just 15 minutes! Check out these cheesy wraps made using veggies.

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Servings 4

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ingredients 7
Prep Time 15 min
Total Time 15 min

Ingredients

4: (7 or 8-inch) whole wheat or flour tortillas

2: tablespoons purchased sandwich spread

4: (1-oz.) slices hot pepper Monterey Jack cheese

4: (1-oz.) slices Cheddar cheese

1: small cucumber, very thinly sliced

1: small red or green bell pepper, seeded, very thinly sliced

1/2: cup alfalfa sprouts

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Directions

1 Spread each tortilla with 1 1/2 teaspoons of the sandwich spread to within 1 inch of edges.
2 Top with cheeses, cucumber, bell pepper and alfalfa sprouts. Roll up each tortilla. Wrap in plastic wrap.

EXPERT TIPS

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Expert Tips

A popular food trend perfect for dinners on-the-go, wraps consist of flavorful ingredients enclosed inside thin flatbread-type wrappers such as tortillas and pita bread. Wraps create a practical, hand-held meal.

Red peppers, which are fully-ripe bell peppers, not only add a splash of vivid color but a greater amount of vitamin A than green or yellow peppers. They are also an excellent source of vitamin C.