Beef and Black Bean Taco Cups

Taco cups made with Pillsbury® dough sheets and filled with Progresso® beans, beef mixture for tasty appetizer. Perfect if you love Mexican cuisine.

  • prep time 25 min
  • total time 55 min
  • ingredients 8
  • servings 18

Ingredients

3
cans (8 oz each) Pillsbury® Crescent Recipe Creations® refrigerated seamless dough sheets or 3 cans (8 oz each) Pillsbury® refrigerated crescent dinner rolls
3/4
lb lean (at least 80%) ground beef
2
tablespoons Old El Paso® taco seasoning mix (from 1-oz package)
1
can (15 oz) Progresso® black beans, drained, rinsed
1 1/4
cups shredded Mexican cheese blend (5 oz)
1 1/2
cups shredded iceberg lettuce
1
cup sour cream
1
cup Old El Paso® Thick 'n Chunky salsa (from 16-oz jar)
  • 1 Heat oven to 375°F. If using dough sheets: Unroll dough; press each sheet into 12x8-inch rectangle. If using crescent rolls: Unroll dough into 3 large rectangles; press each into 12x8-inch rectangle, firmly pressing perforations to seal. Cut each rectangle into 6 (4-inch) squares. Gently press squares into 18 ungreased regular-size muffin cups.
  • 2 In 12-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. In medium bowl, mix beef, taco seasoning and beans. Divide evenly among dough cups. Sprinkle with cheese blend.
  • 3 Bake 18 to 22 minutes or until edges are golden brown. Cool 5 minutes. Run knife around edge of muffin cups to loosen. Remove from pan. Top with lettuce, sour cream and salsa. Serve warm.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    257
    ,
    % Daily Value
    Total Fat
    14g
    14%
    (Saturated Fat
    7g,
    7%
    ),
    Sodium
    561mg
    561%;
    Total Carbohydrate
    21g
    21%
    (Dietary Fiber
    1g
    1%
    ),
    Protein
    9g
    9%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    1 1/2 Starch; 1/2 Lean Meat; 2 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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