Asian Smoked Turkey Salad

Delicious opposites - sweet and savory, tender and crisp - make perfect companions in this main-dish salad.

  • prep time 20 min
  • total time 20 min
  • ingredients 10
  • servings 4

Ingredients

Salad

2
cups Green Giant Select® Frozen Sugar Snap Peas
1/2
lb. smoked turkey (from deli), cut into thin bite-sized strips
4
cups shredded Chinese (napa) cabbage
1/2
cup shredded carrot
1/2
small red onion, halved, thinly sliced (about 3/4 cup)
1
(3-oz.) pkg. oriental-flavor ramen noodle soup mix

Dressing

Seasoning packet from ramen noodle soup mix
1/4
cup sugar
1/4
cup rice vinegar
2
tablespoons oil
  • 1 Cook sugar snap peas in microwave as directed on package. Drain; rinse with cold water to cool.
  • 2 Meanwhile, in large bowl, combine turkey, cabbage, carrot and onion; mix well. Reserve seasoning packet from soup mix for dressing. Break noodles from soup mix into pieces; add to salad.
  • 3 In small bowl, combine contents of seasoning packet with all remaining dressing ingredients; blend well.
  • 4 Add sugar snap peas and dressing to salad; toss gently to coat.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 3/4 Cups
    Calories
    300
    (
    Calories from Fat
    110),
    % Daily Value
    Total Fat
    12g
    12%
    (Saturated Fat
    3g,
    3%
    ),
    Cholesterol
    20mg
    20%;
    Sodium
    1010mg
    1010%;
    Total Carbohydrate
    34g
    34%
    (Dietary Fiber
    3g
    3%
      Sugars
    17g
    17%
    ),
    Protein
    15g
    15%
    ;
    % Daily Value*:
    Vitamin A
    120%;
    Vitamin C
    45%;
    Calcium
    10%;
    Iron
    10%;
    Exchanges:
    2 Starch; 2 Other Carbohydrate; 1 Vegetable; 1 Very Lean Meat; 2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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