We support you, just not your browser.
Your browser hasn't been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox or Safari.
Save and Share
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

Asian Chicken Rice Bowls

(0)
  0 reviews
  • 10 min prep time
  • 25 min total time
  • 7 ingredients
  • 5 servings
Sorry, something went wrong. Please save again. Error occurred while removing from favorites X

These bowls are quick and easy when you begin with Chicken Helper®.

Ingredients

1 2/3
cups hot water
1
box Asian Helper® chicken fried rice
1
tablespoon vegetable oil
1
lb boneless skinless chicken breasts, cut into 1-inch pieces
1/4
cup water
1
bag (1 lb) frozen stir-fry vegetables, thawed, drained
2
tablespoons slivered almonds, if desired

Steps

  • 1 In 2-quart saucepan, heat 1 2/3 cups hot water and uncooked rice (from Chicken Helper box) to boiling, stirring occasionally. Reduce heat; cover and simmer about 10 minutes or until liquid is absorbed.
  • 2 Meanwhile, in 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 3 to 5 minutes, stirring occasionally, until outside of chicken turns white. Stir in seasoning mix (from Chicken Helper box), 1/4 cup water and the vegetables; heat to boiling.
  • 3 Reduce heat; cover and simmer about 6 minutes, stirring occasionally, until vegetables are crisp-tender. To serve, spoon chicken mixture over bowls of hot rice.
  • 1 In 2-quart saucepan, heat 1 2/3 cups hot water and uncooked rice (from Chicken Helper box) to boiling, stirring occasionally. Reduce heat; cover and simmer about 10 minutes or until liquid is absorbed.
  • 2 Meanwhile, in 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 3 to 5 minutes, stirring occasionally, until outside of chicken turns white. Stir in seasoning mix (from Chicken Helper box), 1/4 cup water and the vegetables; heat to boiling.
  • 3 Reduce heat; cover and simmer about 6 minutes, stirring occasionally, until vegetables are crisp-tender. To serve, spoon chicken mixture over bowls of hot rice.

Expert Tips

Try this with beef or pork instead of the chicken for a whole new flavor.

Stir in 1/4 teaspoon crushed red pepper flakes with the seasoning mix for a spicier version.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
Calories from Fat
60
% Daily Value
Total Fat
6g
10%
Saturated Fat
1 1/2g
6%
Trans Fat
0g
0%
Cholesterol
55mg
19%
Sodium
650mg
27%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
9%
Sugars
4g
4%
Protein
25g
25%
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

© 2015 ®/TM General Mills All Rights Reserved