Asian Chicken Hot Slaw

Stir up an easy and delicious dinner for two, bringing Asian flavors to your table in just 25 minutes.

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  • Servings 3
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( 7 ) Ratings

7 Ratings

5 Stars 0%

4 Stars 14%

3 Stars 14%

2 Stars 43%

1 Stars 29%

Member Reviews ( 4 )
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  • ingredients 13
  • Prep Time 25 min
  • Total Time 25 min

Ingredients

Dressing

1
tablespoon rice vinegar
1
tablespoon soy sauce
2
teaspoons sugar
1/2
teaspoon ground ginger
1/4
teaspoon salt
1/2
teaspoon light sesame oil

Slaw

1
tablespoon vegetable oil
1
medium red bell pepper, cut into thin bite-size strips (1 cup)
1
medium carrot, shredded (1/2 cup)
3
medium green onions, diagonally sliced (3 tablespoons)
1
package (9 oz) frozen cooked chicken breast strips, thawed, cut into bite-sized pieces
6
cups shredded Chinese (napa) cabbage (about 12 oz)
1/4
cup chow mein noodles

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In small bowl, mix dressing ingredients; set aside.
  • 2 In wok or 12-inch skillet, heat 1 tablespoon vegetable oil over medium-high heat until hot. Add bell pepper, carrot and green onions; cook and stir 3 minutes. Add chicken; cook and stir 1 to 2 minutes or until chicken is hot and vegetables are crisp-tender. Add cabbage; cook and stir 1 to 2 minutes longer or until cabbage is slightly wilted.
  • 3 Remove wok from heat. Pour dressing over slaw; toss to coat. Divide slaw evenly onto individual serving bowls or plates. Sprinkle with chow mein noodles.

EXPERT TIPS

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Expert Tips

Chinese cabbage, also known as Napa cabbage, is oblong in shape and cream-colored with light green leaf tips.

For an even quicker dish, prepare all the ingredients ahead of time. Combine the sliced red bell pepper, grated carrot and onions in a plastic container or resealabe food-storage plastic bag. Shred the cabbage and store separately. Make the dressing and pour into a small jar or plastic container with a lid. With all of the prepared ingredients in the refrigerator, you are ready for an instant meal!

Nutrition Information 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
250
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
60mg
60%;
Sodium
1100mg
1100%;
Total Carbohydrate
14g
14%
(Dietary Fiber
3g
3%
  Sugars
7g
7%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
190%;
Vitamin C
180%;
Calcium
15%;
Iron
10%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.

© 2013 ®/TM General Mills All Rights Reserved

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