Zippy Orange BBQ Chicken Packets

  • Prep 15 min
  • Total 30 min
  • Ingredients 8
  • Servings 4

Ingredients

Steps

  • 1
    In 1-quart saucepan, melt butter over medium heat. Stir in chicken, barbecue sauce, orange juice concentrate and honey. Remove from the heat; stir in green onions. Set aside.
  • 2
    Separate dough into 4 rectangles; press perforations to seal. Spoon 1/2 cup chicken mixture onto half of each rectangle; sprinkle with cheese. Fold dough over filling; press edges with fork to seal.
  • 3
    Place on ungreased cookie sheet. Bake at 375°F 15 to 20 minutes or until golden brown.

Nutrition Facts

Serving Size: 1 Serving
Calories
500
Calories from Fat
200
Total Fat
23g
35%
Saturated Fat
9g
45%
Trans Fat
3 1/2g
Cholesterol
80mg
26%
Sodium
920mg
39%
Potassium
440mg
13%
Total Carbohydrate
45g
15%
Dietary Fiber
0g
0%
Sugars
24g
Protein
27g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
15%
15%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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