Zesty Chicken & Avocado Stand 'N Stuff™ Soft Tacos

  • Prep 20 min
  • Total 40 min
  • Ingredients 7
  • Servings 8

Ingredients

  • 3 boneless skinless chicken breasts (about 1.25 lbs)
  • 1 packet (1 oz) Old El Paso™ Original Taco Seasoning Mix
  • 2 tablespoons vegetable oil
  • 1 package (6.7 oz) Old El Paso™ Flour Soft Tortilla Bowls (8 Count)
  • 1 can (4 oz) Old El Paso™ Chopped Green Chiles
  • 2 ripe avocados, peeled, pitted and diced
  • 1/2 cup sour cream

Steps

  • 1
    Rub both sides of chicken breasts with taco seasoning mix. In 12-inch nonstick skillet, heat oil over medium-high heat until hot. Cook chicken in oil 8 minutes, turning once. Decrease heat to medium; cover skillet. Cook 5 to 8 minutes or until thermometer inserted in thickest part of the chicken reads 165°F. Let stand 3 minutes. Thinly slice chicken.
  • 2
    Heat tortillas as directed on package. Fill tortillas with chicken, chiles, avocado and sour cream.

  • Add diced fresh tomatoes.
  • If desired, serve tacos with salsa.

Nutrition Facts

Serving Size: 1 Serving
Calories
300
Calories from Fat
150
Total Fat
17g
26%
Saturated Fat
4 1/2g
23%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
550mg
23%
Potassium
320mg
9%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
11%
Sugars
0g
Protein
18g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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