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Prep 10min
Total40min
Ingredients9
Servings10
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Ingredients
2
1/2 lb yellow squash, sliced
3/4 cup chopped green onions (12 medium)
1
cup mayonnaise
2
eggs, slightly beaten
1
tablespoon all-purpose flour
1/2 teaspoon salt
2
1/2 cups shredded sharp Cheddar cheese (10 oz)
1
cup soft bread crumbs (about 1 1/2 slices bread)
2
tablespoons butter, melted
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Steps
1
In large microwavable bowl, place squash and onions. Cover tightly with microwavable plastic wrap, folding back one edge or corner 1/4 inch to vent steam. Microwave on High 8 minutes or until squash is tender. (Do not drain.)
2
Spray 11x7-inch microwavable dish with cooking spray. In large bowl, stir together mayonnaise, eggs, flour and salt; stir in squash mixture and cheese. Spoon mixture into baking dish. Cover tightly with microwavable plastic wrap, folding back one edge or corner 1/4 inch to vent steam. Microwave on High 10 minutes or until set; let stand 10 minutes.
3
In small microwavable bowl, mix bread crumbs and melted butter. Microwave on High 2 minutes. Sprinkle over casserole or over individual servings.
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Nutrition Facts
Serving Size:1 Serving
Calories
356
Total Fat
32g
0%
Saturated Fat
10g
0%
Sodium
509mg
0%
Total Carbohydrate
8g
0%
Dietary Fiber
2g
0%
Protein
9g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Vegetable; 1 High-Fat Meat; 5 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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