Wine-Braised Short Ribs

  • Prep 15 min
  • Total 8 hr 35 min
  • Ingredients 13
  • Servings 6

Ingredients

  • 1 bag (1 lb) ready-to-eat baby-cut carrots
  • 1 1/2 cups chopped onion
  • 4 cloves garlic, finely chopped
  • 5 lb bone-in beef short ribs, cut into 3- to 4-inch pieces
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon pepper
  • 2 jars (4.5 oz each) whole mushrooms, drained
  • 3 sprigs fresh Italian (flat-leaf) parsley
  • 2 dried bay leaves
  • 2 cups dry red wine or Progresso™ beef flavored broth (from a 32-oz carton)
  • 1 can (6 oz) tomato paste
  • 1/2 cup cold water
  • 1/4 cup all-purpose flour

Steps

  • 1
    Spray 6- to 7-quart slow cooker with cooking spray. In cooker, place carrots, onion and garlic. Sprinkle beef ribs with salt and pepper; place on vegetables. Top with mushrooms, parsley and bay leaves.
  • 2
    In medium bowl, beat wine and tomato paste with wire whisk until blended; pour over rib mixture.
  • 3
    Cover; cook on Low heat setting 8 to 10 hours.
  • 4
    Transfer ribs and vegetables to platter, with slotted spoon; discard parsley and bay leaves. Keep warm. Spoon fat from top of cooking liquid.
  • 5
    In small bowl, stir water and flour until well blended; stir into cooking liquid. Increase heat setting to High. Cover; cook 15 to 20 minutes longer or until gravy is thickened. Serve gravy with ribs and vegetables.

  • Serve ribs with packaged sour cream and chive mashed potatoes.
  • Ask the butcher to cut the short ribs into 3- 4-inch pieces.

Nutrition Facts

Serving Size: 1 Serving
Calories
520
Calories from Fat
240
Total Fat
27g
42%
Saturated Fat
10g
50%
Trans Fat
1g
Cholesterol
130mg
43%
Sodium
1450mg
60%
Potassium
1240mg
35%
Total Carbohydrate
24g
8%
Dietary Fiber
5g
21%
Sugars
10g
Protein
45g
% Daily Value*:
Vitamin A
260%
260%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
35%
35%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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