White, Pinto and Black Bean Chili

  • Prep 25 min
  • Total 25 min
  • Ingredients 8
  • Servings 6

Ingredients

1
(28-oz.) can whole round tomatoes, undrained, cut up
1
(28-oz.) can crushed tomatoes, undrained
1
(15.5 or 15-oz.) can great northern beans, drained
1
(15.5 or 15-oz.) can pinto beans, drained, rinsed
1
(15-oz.) can black beans, drained, rinsed
1
(4.5-oz.) can chopped green chiles, undrained
2
tablespoons chili powder
2
teaspoons brown sugar

Steps

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  • 1
    In large saucepan or Dutch oven, combine all ingredients; mix well. Bring to a boil. Reduce heat to medium; cover and simmer 10 minutes to blend flavors.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories
250
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
890mg
37%
Total Carbohydrate
46g
15%
Dietary Fiber
13g
52%
Sugars
11g
Protein
13g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
40%
40%
Calcium
20%
20%
Iron
30%
30%
Exchanges:
2 Starch; 1 Fruit; 3 Other Carbohydrate; 1 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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