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White Corn Salad
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-
Prep
15
min
-
Total
0
min
-
Ingredients
9
-
Servings
8
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Ingredients
-
2
tablespoons olive or vegetable oil
-
2
tablespoons rice vinegar
-
1
teaspoon brown sugar
-
1/4
teaspoon salt
-
1/8
teaspoon pepper
-
2
(11-oz.) cans white shoepeg corn, drained
-
1
large tomato, chopped
-
3
to 4 green onions, chopped
-
1/2
green bell pepper, chopped
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Steps
-
1
In large bowl, combine oil, vinegar, brown sugar, salt and pepper; mix well.
-
2
Add corn, tomato, onions and bell pepper; toss to combine. Cover; refrigerate until serving time.
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Nutrition Facts
Serving Size:
1/2 Cup
- Calories
- 120
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Cholesterol
- 0mg
- 0%
- Sodium
- 300mg
- 13%
- Total Carbohydrate
- 19g
- 6%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 5g
- Protein
- 2g
- Vitamin A
- 4%
- 4%
- Vitamin C
- 15%
- 15%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
1/2 Fruit; 2 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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