White Bean-Chicken Chili

tablespoons butter or margarine

large onion, coarsely chopped (1 cup)

cloves garlic, finely chopped

cups cubed deli rotisserie chicken (from 2- to 2 1/2-lb chicken)

1/2

teaspoon ground cumin

cans (10 oz each) diced tomatoes with green chiles, undrained

can (15.5 oz) great northern beans, drained, rinsed

Sour cream, if desired

Chopped fresh cilantro, if desired

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1

In 4 1/2- to 5-quart Dutch oven, melt butter over medium-high heat. Cook onion and garlic in butter, stirring occasionally, until onion is tender.
2

Stir in remaining ingredients except sour cream and cilantro. Heat to boiling; reduce heat to low. Simmer uncovered 2 to 3 minutes, stirring occasionally, until hot.
3

Top each serving with sour cream; sprinkle with cilantro.

Nutrition Information

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.