Watermelon Salsa

Prep 30 min
Total 1 hr 30 min
Ingredients 8
Servings 12

Ingredients

6: cups diced seeded watermelon, drained

1: cup chopped green bell pepper

6: tablespoons fresh lime juice

2: tablespoons chopped fresh cilantro

2: tablespoons chopped fresh basil

6: green onions, thinly sliced

2: chopped seeded medium jalapeño chiles

1: teaspoon garlic salt

Steps

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1

In large bowl, combine all ingredients; mix well. Cover; refrigerate at least 1 hour before serving.

Notes

Tips

Expert Tips

The “heat” of a chile quickly transfers from the seeds and membrane to hands, and it can irritate your skin. When working with chiles, wear gloves and use a knife and fork. Do not touch your face, especially your eyes and lips, while you are working with chiles.
Serve this sweet-hot salsa with grilled fish or Fish Tacos.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1/2 Cup

Calories: 35
Calories from Fat: 0

% Daily Value

Total Fat: 0g; 0%
Saturated Fat 0g 0%
Cholesterol: 0mg; 0%
Sodium: 160mg; 7%
Total Carbohydrate: 8g; 3%
Dietary Fiber 1g 4% Sugars 8g
Protein: 1g

% Daily Value*:

Vitamin A: 8%; 8%
Vitamin C: 40%; 40%
Calcium: 0%; 0%
Iron: 0%; 0%

Exchanges:

1/2 Fruit; 1/2 Other Carbohydrate;

*Percent Daily Values are based on a 2,000 calorie diet.

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