Tuscan Chicken Pizza

  • Prep 10 min
  • Total 30 min
  • Ingredients 7
  • Servings 8

Ingredients

Steps

  • 1
    Heat oven to 425°F. Spray cookie sheet with cooking spray. Unroll dough on cookie sheet; starting at center, press out dough into 14x12-inch rectangle. Brush dough with olive oil; bake 7 minutes.
  • 2
    Spread basil pesto over crust; top with remaining ingredients except parsley. Bake 10 to 13 minutes longer or until crust is deep golden brown and cheese is melted and bubbly. Sprinkle with parsley. To serve, cut pizza into 4 rows by 4 rows, making 16 pieces.

Nutrition Facts

Serving Size: 2 Pieces
Calories
350
Calories from Fat
170
Total Fat
18g
28%
Saturated Fat
6g
32%
Trans Fat
0g
Cholesterol
40mg
14%
Sodium
650mg
27%
Potassium
140mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
5%
Sugars
3g
Protein
20g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
6%
6%
Calcium
25%
25%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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