Turtle Topped Brownie

  • Prep 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 1

Ingredients

1
Fiber One™ 90 calorie chocolate fudge brownie (from 5.34-oz box)
1
teaspoon low-fat caramel topping
1
teaspoon coarsely chopped pecans
1/2
teaspoon light chocolate-flavor syrup

Steps

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  • 1
    Remove brownie from foil pouch; place on microwavable serving plate. Microwave uncovered on High 7 to 10 seconds or until warm. Top with remaining ingredients. Serve immediately.

Notes









Tips

Expert Tips

We love pecans in this recipe, but feel free to use whatever nut is your favorite.

Don't have a microwave handy? This brownie does not have to be served warm, but it is just more indulgent when served warm.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
20mg
1%
Total Carbohydrate
25g
8%
Dietary Fiber
5g
21%
Sugars
5g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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