MENU
  • Pinterest
    0
  • Save
    6
  • Print
    1
  • Facebook
    0
  • Email
    0

Turkey Salad with Fresh Vegetables

Turkey Salad with Fresh Vegetables
  • Prep 20 min
  • Total 20 min
  • Ingredients 10
  • Servings 4

Looking for a hearty dinner? Then check out this turkey salad with fresh vegetables that’s ready in 20 minutes. ...MORE+ LESS-

Ingredients

1 1/2
cups lean smoked or cooked turkey breast strips (2 1/2x1/4x1/4 inches)
1/2
cup thinly sliced radishes
1/3
cup sliced green onions
1/3
cup chopped celery
1
cup seedless red or green grapes
1
(8-oz.) can pineapple chunks in unsweetened juice, drained
1/4
cup fat-free mayonnaise or salad dressing
1/4
cup nonfat plain yogurt
2
tablespoons purchased mango chutney
4
cups torn Bibb or other lettuce leaves

Steps

Hide Images
  • 1
    In large bowl, combine turkey, radishes, onions, celery, grapes and pineapple; mix well.
  • 2
    In small bowl, combine mayonnaise, yogurt and chutney; blend well. Pour dressing over salad; toss gently to coat. Line 4 individual plates with lettuce. Spoon salad onto lettuce.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
15mg
5%
Sodium
560mg
23%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
15g
Protein
9g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
30%
30%
Calcium
8%
8%
Iron
4%
4%
Exchanges:
1 Fruit; 1 Other Carbohydrate; 2 Vegetable; 1 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment