Turkey Burgers with Avocado Mayonnaise

  • Prep 25 min
  • Total 25 min
  • Ingredients 11
  • Servings 4
Turkey Burgers with Avocado Mayonnaise

Ingredients

1
lb. ground turkey
1/4
cup Progresso™ Plain Bread Crumbs
1
teaspoon chili powder
1/2
teaspoon garlic salt
1/4
cup mayonnaise
1
avocado, peeled, pitted and cut up
2
teaspoons lemon juice
1/4
teaspoon garlic powder
4
whole grain burger buns, split
4
slices tomato
1
cup alfalfa sprouts

Steps

Hide Images
  • 1
    GRILL DIRECTIONS: Heat grill. In medium bowl, combine ground turkey, bread crumbs, chili powder and garlic salt; mix well. Shape mixture into four 5-inch patties.
  • 2
    When ready to grill, oil grill rack. Place patties on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 10 to 15 minutes or until no longer pink in center, turning once.
  • 3
    Meanwhile, in blender container, combine mayonnaise, avocado, lemon juice and garlic powder. Cover; blend until smooth.
  • 4
    To serve, spread bottom halves of buns with mayonnaise mixture. Top with turkey burgers, tomato slices and sprouts. Cover with top halves of buns.

Notes









Tips

Expert Tips

  • To broil turkey patties, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.
  • Ground chicken or lean ground beef can be substituted for the ground turkey in the burgers.
  • Shredded lettuce can be substituted for the alfalfa sprouts on these burgers.
  • Prepare the patties up to 8 hours in advance; cover them with plastic wrap and refrigerate. Blend the avocado mayonnaise ahead as well; cover and refrigerate.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Sandwich
Calories
530
Calories from Fat
290
% Daily Value
Total Fat
32g
49%
Saturated Fat
6g
30%
Cholesterol
90mg
30%
Sodium
670mg
28%
Total Carbohydrate
31g
10%
Dietary Fiber
6g
24%
Sugars
4g
Protein
29g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
8%
8%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
2 Starch; 2 Other Carbohydrate; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved