Turkey and Cauliflower Open Faced Sandwiches

  • Prep 20 min
  • Total 55 min
  • Ingredients 7
  • Servings 4

Ingredients

Steps

  • 1
    Heat oven to 350°F. Spray large cookie sheet with cooking spray.
  • 2
    Cut loaf of dough in half crosswise to make 2 loaves. Place loaves seam sides down and 3 inches apart on cookie sheet. Using sharp knife, cut 3 diagonal 1/2-inch-deep slashes on top of each loaf. Bake 23 to 25 minutes or until golden brown. Cool.
  • 3
    Meanwhile, microwave both pouches of vegetables as directed on box, microwaving 8 to 9 minutes. In medium bowl, mix vegetables, harissa and garlic.
  • 4
    Set oven control to broil. With serrated knife, cut loaves in half horizontally; place cut sides up on same cookie sheet. Place turkey on each loaf half. Top with cauliflower mixture. Broil 4 to 5 inches from heat 4 to 6 minutes or until thoroughly heated.
  • 5
    Squeeze lemon wedge over each sandwich; sprinkle with basil and a dash of black pepper.

  • Harissa is a Tunisian hot chili sauce flavored with chiles, garlic, caraway, coriander and cumin. If you can’t find it, you can substitute hot chili sauce.

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
80
Total Fat
8g
13%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
40mg
14%
Sodium
2080mg
87%
Potassium
140mg
4%
Total Carbohydrate
48g
16%
Dietary Fiber
1g
7%
Sugars
3g
Protein
24g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
25%
25%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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