Menu

Tostada Chicken Salad

  • Save Recipe
Tostada Chicken Salad
  • Prep 30 min
  • Total 30 min
  • Ingredients 10
  • Servings 2
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Cooking for two? This Southwestern specialty is intended for folks just like you.
Updated May 9, 2011

Ingredients

  • 1 cup shredded cooked chicken
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons sour cream
  • 2 tablespoons mayonnaise or salad dressing
  • 2 teaspoons Old El Paso™ taco seasoning mix (from 1 oz package) or Southwest seasoning mix
  • 1 tablespoon chopped green onion (1 medium)
  • 2 tostada shells
  • 3 cups shredded lettuce
  • 1/4 cup Old El Paso™ Thick ‘n Chunky salsa
  • 1/2 medium avocado, sliced, if desired
Make With
Make With
Old El Paso

Steps

  • 1
    In medium bowl, mix chicken, cilantro, sour cream, mayonnaise, seasoning mix and onion.
  • 2
    Place 1 tostada shell on each dinner plate. Top each with 1 1/2 cups shredded lettuce. Top each with half of chicken mixture; drizzle each with 2 tablespoons salsa. Garnish with avocado.

Tips from the Pillsbury Kitchens

  • tip 1
    If you're not a fan of cilantro, simply leave it out.
  • tip 2
    Save time by purchasing a bag of shredded lettuce.

Nutrition Information

340 Calories, 22g Total Fat, 21g Protein, 15g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
340
Calories from Fat
200
Total Fat
22g
34%
Saturated Fat
5g
27%
Trans Fat
1 1/2g
Cholesterol
75mg
25%
Sodium
700mg
29%
Potassium
340mg
10%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
4g
Protein
21g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved