Three-Bean Turkey Burger Bake

  • Prep 25 min
  • Total 60 min
  • Ingredients 12
  • Servings 6
Three-Bean Turkey Burger Bake

Ingredients

1
lb. ground turkey
1
cup chopped onions
1
(9-oz.) pkg. frozen baby lima beans in a pouch
1
(16-oz.) can baked beans, undrained
1
(15 1/2 or 15-oz.) can kidney beans, drained
1/4
cup firmly packed brown sugar
1
teaspoon salt
1
teaspoon prepared mustard
1/8
teaspoon pepper
1/2
cup ketchup
2
tablespoons molasses
1
tablespoon vinegar

Steps

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  • 1
    Heat oven to 350°F. In large skillet, brown ground turkey and onions. Drain.
  • 2
    Add lima beans; cook and stir until beans are thoroughly heated. Add all remaining ingredients; mix well. Spoon into ungreased 2-quart casserole.
  • 3
    Bake at 350°F. for 35 minutes or until hot and bubbly.

Notes









Tips

Expert Tips

  • Prepare recipe as directed in 8-inch square (2-quart) baking dish; do not bake. Cover with foil; freeze. When ready to use, do not thaw; bake, covered, at 350°F. for 1 1/2 hours. Uncover; bake an additional 35 minutes or until mixture is thoroughly heated.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Cup
Calories
380
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
2g
10%
Cholesterol
55mg
18%
Sodium
1160mg
48%
Total Carbohydrate
52g
17%
Dietary Fiber
9g
36%
Sugars
22g
Protein
24g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
2 Starch; 1 1/2 Fruit; 3 1/2 Other Carbohydrate; 2 1/2 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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