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Teriyaki Chicken

Prep 20 min
Total 20 min
Ingredients 5
Servings 4

Tangy grilled chicken that’s ready in 20 minutes - perfect for dinner. MORE+ LESS-

Ingredients

1/4

cup purchased teriyaki baste and glaze

1/8

teaspoon pepper

4

boneless skinless chicken breast halves

3/4

cup pineapple preserves

2

tablespoons white wine vinegar

Steps

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1

Heat grill. In small bowl, combine teriyaki baste and pepper; mix well.
2

When ready to grill, brush chicken with teriyaki mixture. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; cover grill. Cook 10 to 15 minutes or until chicken is fork-tender and juices run clear, turning once and brushing frequently with teriyaki mixture.
3

Meanwhile, in small saucepan, heat pineapple preserves and vinegar. Serve preserve mixture over chicken.

Expert Tips

To broil chicken, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving

Calories: 310
Calories from Fat: 25

% Daily Value

Total Fat: 3g; 5%
Saturated Fat 1g 5%
Cholesterol: 75mg; 25%
Sodium: 180mg; 8%
Total Carbohydrate: 43g; 14%
Dietary Fiber 1g 4% Sugars 30g
Protein: 27g

% Daily Value*:

Vitamin A: 0%; 0%
Vitamin C: 6%; 6%
Calcium: 2%; 2%
Iron: 8%; 8%

Exchanges:

1 Starch; 2 Fruit; 3 Other Carbohydrate; 3 1/2 Very Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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