Take-it-On-the-Trail Mix

  • Prep 5 min
  • Total 5 min
  • Ingredients 5
  • Servings 4

Ingredients

4
cups crispy corn cereal squares
1
cup peanuts
1
cup raisins
1/2
cup dried apples, cut into pieces
1
cup candy-coated chocolate pieces

Steps

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  • 1
    In large bowl, combine all ingredients; mix well. Store in loosely covered container.

Notes









Tips

Expert Tips

If you like sweet trail mix, try chocolate-covered peanuts or yogurt-covered raisins.

For instant energy that’s always nearby, fill individual sandwich bags with trail mix to place in fanny packs, backpacks, tents and the car.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1/2 Cup
Calories
200
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
16g
Protein
4g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
15%
15%
Exchanges:
1 Starch; 1 Fruit; 2 Other Carbohydrate; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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