Swirled Herb Rolls

  • Prep 30 min
  • Total 50 min
  • Ingredients 3
  • Servings 8

Ingredients

Steps

  • 1
    Heat oven to 350°F. Lightly spray cookie sheet with cooking spray.
  • 2
    Remove dough from can. Cut dough in half crosswise; cut each half lengthwise into quarters. Cut each quarter into thirds. Dip 1 of the pieces on both sides into Italian seasoning. Place it in between 2 other pieces. Roll out slightly. Holding ends, twist twice. Bring ends together, and pinch to seal in a circle. Place on cookie sheet. Repeat with remaining dough to make 8 rolls. Brush with egg white.
  • 3
    Bake 15 to 20 minutes or until golden brown. Serve warm.

  • Egg washes, brushed on shaped dough before baking to give bread a beautiful golden brown crust, can be made with beaten egg, egg whites or a mixture of water and egg.
  • Try replacing the Italian seasoning with a salt-free seasoning mix for a fun flavor twist.

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
15
Total Fat
1 1/2g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
10mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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