Sweet and Spicy Honey Nut Chex® Mix

cups Honey Nut Chex™ cereal

1/2

cup dry-roasted peanuts

1/3

cup roasted salted sunflower nuts or hulled pumpkin seeds (pepitas)

tablespoons honey

tablespoon warm water

3/4

teaspoon salt

3/4

teaspoon ground cumin

1/2

teaspoon ground red pepper (cayenne)

3/4

cup raisins

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1

In large microwavable bowl, mix cereal, peanuts and sunflower nuts; set aside.
2

In small bowl, mix honey and warm water. Stir in salt, cumin and red pepper until blended. Pour over cereal mixture, stirring until evenly coated.
3

Microwave uncovered on High 3 minutes, stirring every minute. Stir in raisins. Microwave 1 minute longer. Spread on waxed paper or foil to cool. Store in airtight container.

Nutrition Information

1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.