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Sweet and Sour Noodles and Pork

  • Prep 30 min
  • Total 30 min
  • Ingredients 10
  • Servings 4

Sweet-and-sour sauce balances spicy chili sauce in a tasty, one-dish dinner that's ready in 30 minutes. MORE+ LESS-

Ingredients

1
tablespoon vegetable oil
1
lb boneless pork loin chops, cut into thin strips
1/2
teaspoon garlic-pepper blend
1 3/4
cups Progresso™ chicken broth (from 32-oz carton)
1/2
cup sweet-and-sour sauce
2
tablespoons chili sauce
1 1/2
cups uncooked medium egg noodles (3 oz)
1
package (8 oz) fresh sugar snap pea pods
1
small red bell pepper, cut into thin strips
1/4
cup cashew pieces

Steps

Hide Images
  • 1
    In 12-inch nonstick skillet, heat oil over medium-high heat. Add pork to skillet; sprinkle with garlic-pepper blend. Cook 3 to 5 minutes, stirring frequently, until brown.
  • 2
    Stir in broth, sweet-and-sour sauce and chili sauce. Heat to boiling. Stir in noodles. Cover and cook over medium heat 5 minutes.
  • 3
    Stir in pea pods and bell pepper. Cover and cook 5 to 8 minutes, stirring occasionally, until vegetables and noodles are tender. Sprinkle with cashews.

Expert Tips

  • Pork tenderloin can be substituted for the pork chops.
  • Pop some frozen egg rolls into the oven to serve with this easy dish.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
160
% Daily Value
Total Fat
18g
28%
Saturated Fat
4 1/2g
23%
Trans Fat
0g
Cholesterol
90mg
29%
Sodium
700mg
29%
Potassium
680mg
19%
Total Carbohydrate
32g
11%
Dietary Fiber
4g
14%
Sugars
11g
Protein
33g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
50%
50%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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