2
tablespoons refrigerated or frozen fat-free egg product, thawed, or 1 egg, beaten
1/2
to 1 teaspoon poppy seed
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Steps
1
Heat oven to 375°F. Separate dough into 8 triangles. Place 1 teaspoon tomato sauce on short side of each triangle. Top each with 1/2 teaspoon ricotta cheese.
2
Roll up, starting at short side of triangle and rolling to opposite point. Place, point side down, on ungreased cookie sheet. Curve into crescent shape. Brush tops and sides with egg product; sprinkle with poppy seed.
3
Bake at 375°F. for 10 to 13 minutes or until golden brown. Cool 5 minutes before serving.
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Nutrition Facts
Serving Size:1 Snack
Calories
120
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1 Starch; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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