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Ingredients

Directions

1 In blender or food processor, place all ingredients. Cover; blend on high speed 20 to 30 seconds or until smooth.

2 Pour into 2 glasses. Serve immediately.

Tips

Nutrition Information

0 Starch; 2 1/2 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Recipe Step Photos

Summer’s Bounty Smoothies