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Prep 25min
Total25min
Ingredients14
Servings10
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Ingredients
Salad
12
oz. (5 cups) uncooked bow tie pasta (farfalle)
3
cups cubed cooked turkey breast
1
cup chopped yellow bell pepper
1
cup walnut pieces, toasted
1/2
cup sliced green onions
3
cups sliced fresh strawberries
Large lettuce leaves
Dressing
1/2
cup sugar
2
teaspoons finely chopped onion
1/2
teaspoon salt
1/3
cup lemon juice
1
teaspoon Dijon mustard
2/3
cup oil
1
tablespoon poppy seed
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Steps
1
Cook pasta as directed on package. Drain; rinse with cold water to cool. Drain well.
2
Meanwhile, in large bowl, combine all remaining salad ingredients except strawberries and lettuce.
3
In blender container or food processor bowl with metal blade, combine sugar, onion, salt, lemon juice and mustard. Cover; blend until well mixed. With machine running, add oil in slow, steady stream, blending until dressing is thick and smooth. Add poppy seed; pulse a few times to mix.
4
Add pasta to salad; stir gently to mix. Add dressing; toss to mix.
5
Just before serving, gently stir strawberries into salad. Serve immediately so strawberries do not discolor dressing. Arrange lettuce on serving platter. Spoon salad over lettuce.
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Several restaurants offer a salad similar to this recipe; this version is easy to make at home.
Roasted salted nuts are wonderful in poultry salads; try almonds or cashews here.
Garnish the salad platter with whole strawberries.
Blue cheese is a nice contrast to rich walnuts, and sweet dressing and strawberries. Offer a small bowl of blue cheese on the side to sprinkle on the salad for the blue cheese lovers.
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Nutrition Facts
Serving Size:1 1/2 Cups
Calories
470
Calories from Fat
215
Total Fat
24g
37%
Saturated Fat
3g
15%
Cholesterol
35mg
12%
Sodium
430mg
18%
Total Carbohydrate
44g
15%
Dietary Fiber
3g
12%
Sugars
16g
Protein
19g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
98%
98%
Calcium
4%
4%
Iron
14%
14%
Exchanges:
2 Starch; 1 Fruit; 3 Other Carbohydrate; 2 Very Lean Meat; 4 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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