Strawberry Chicken Spinach Salad

  • Prep 30 min
  • Total 30 min
  • Ingredients 11
  • Servings 4
Strawberry Chicken Spinach Salad

Ingredients

4
boneless skinless chicken breasts (about 1 1/4 lb)
1/2
teaspoon salt
1/4
teaspoon freshly ground pepper
2
cups sliced fresh strawberries
1/2
cup pistachio nuts
1
bag (6 oz) fresh baby spinach leaves
1/3
cup canola mayonnaise
1
tablespoon white wine vinegar
1
tablespoon honey
1
teaspoon poppy seed
4
oz chèvre (goat) cheese, crumbled (1 cup)

Steps

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  • 1
    Heat gas or charcoal grill. Sprinkle chicken with salt and pepper.
  • 2
    Carefully brush oil on grill rack. Place chicken on grill over medium-high heat. Cover grill; cook 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Let stand 5 minutes.
  • 3
    Meanwhile, in medium bowl, toss strawberries, nuts and spinach. In small bowl, stir mayonnaise, vinegar, honey and poppy seed with whisk until well blended.
  • 4
    Thinly slice chicken. On 4 plates, evenly divide spinach mixture, chicken and cheese. Drizzle with dressing.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
541
% Daily Value
Total Fat
34g
0%
Saturated Fat
8g
0%
Sodium
699mg
0%
Total Carbohydrate
21g
0%
Dietary Fiber
5g
0%
Protein
40g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 1 Vegetable; 4 1/2 Very Lean Meat; 1 High-Fat Meat; 4 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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