Stir-Fry Pork and Curly Noodles

  • Prep 20 min
  • Total 20 min
  • Ingredients 5
  • Servings 4
Stir-Fry Pork and Curly Noodles

Ingredients

1
(3/4-lb.) pork tenderloin, cut into thin bite-sized strips
5
oz. Japanese or Chinese curly noodles
2
cups water
2
cups frozen sugar snap peas
1/3
cup purchased Korean teriyaki stir-fry sauce

Steps

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  • 1
    Spray large nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Add pork; cook and stir 3 to 4 minutes or until browned and no longer pink.
  • 2
    Add noodles and water. Bring to a boil. Reduce heat to low; cover and simmer 3 minutes. Add peas; mix well. Cook an additional 2 to 4 minutes or until peas are crisp-tender.
  • 3
    Add stir-fry sauce; mix well. Cook over medium heat for 5 minutes or until thoroughly heated, stirring frequently.

Notes









Tips

 

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 1/4 Cups
Calories
270
Calories from Fat
25
% Daily Value
Total Fat
3g
5%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
1240mg
52%
Total Carbohydrate
35g
12%
Dietary Fiber
2g
8%
Sugars
6g
Protein
25g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 2 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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