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Prep 25min
Total25min
Ingredients7
Servings4
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Ingredients
2
tablespoons olive oil
4
beef tenderloin steaks (6 oz each)
1
teaspoon freshly ground pepper
1/2 teaspoon kosher (coarse) salt
1
medium red onion, sliced (1 cup)
2/3 cup balsamic vinegar
2
oz Gorgonzola cheese, crumbled (1/2 cup)
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Steps
1
In large skillet, heat 1 tablespoon of the oil over medium-high heat. Sprinkle steaks with 3/4 teaspoon of the pepper and the salt. Add steaks to skillet; cook 6 to 8 minutes, turning once, until of desired doneness. Remove steaks to plate; cover to keep warm.
2
In same skillet, heat remaining 1 tablespoon oil over medium-high heat. Cook onion in oil 4 minutes, stirring frequently, until tender. Stir in vinegar and remaining 1/4 teaspoon pepper; cook 3 minutes or until liquid is reduced to 1/2 cup.
3
Spoon 2 tablespoons balsamic onion mixture over each steak; sprinkle each with 2 tablespoons cheese.
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We prefer the nice large chunks of cheese that you get when you buy a wedge and crumble it yourself. Crumbled cheese in a tub is sometimes too finely crumbled.
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Nutrition Facts
Serving Size:1 Serving
Calories
383
Total Fat
21g
0%
Saturated Fat
7g
0%
Sodium
496mg
0%
Total Carbohydrate
11g
0%
Dietary Fiber
1g
0%
Protein
36g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Other Carbohydrate; 1/2 Vegetable; 5 Lean Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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