Sprinkled Brownie Pop

  • Prep 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 1

Ingredients

1
craft stick (flat wooden stick with round ends)
1
Fiber One™ 90 calorie chocolate fudge brownie (from 5.34-oz box)
1
tablespoon white vanilla baking chips
1/2
teaspoon candy sprinkles

Steps

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  • 1
    Carefully insert craft stick in 1 end of brownie. In small microwavable bowl, microwave white vanilla baking chips uncovered on High 25 to 30 seconds, stirring once, until softened and chips can be stirred smooth. Spoon over top half of brownie. Immediately sprinkle with candy sprinkles.

Notes









Tips

Expert Tips

  • Any chocolate chips can be substituted for the white baking chips if you prefer a different color.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
60
% Daily Value
Total Fat
6g
10%
Saturated Fat
4 1/2g
21%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
40mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
5g
20%
Sugars
7g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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